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    <image:image>
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      <image:title>Re:Generations</image:title>
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    <image:image>
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      <image:title>Re:Generations</image:title>
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      <image:title>Re:Generations</image:title>
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    <image:image>
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      <image:title>Re:Generations</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619fd521993ee055dc5220df/1643747870751-D231CO5SMGWFOB888Q9V/unsplash-image-_6YXOv-l7AI.jpg</image:loc>
      <image:title>Re:Generations</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619fd521993ee055dc5220df/1648660422274-YP0D4VNKLPRMED5D008Y/instant.png</image:loc>
      <image:title>Re:Generations</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619fd521993ee055dc5220df/1648662676777-T3YIN1WP5B47843C19YT/metabolic+white.png</image:loc>
      <image:title>Re:Generations</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619fd521993ee055dc5220df/1648662879465-JNJZI18D956C58690NL1/Artboard+32.png</image:loc>
      <image:title>Re:Generations</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619fd521993ee055dc5220df/a46f46bb-e2d2-40f5-9f8b-37423503cba9/tempImagebdTeRq.jpg</image:loc>
      <image:title>Re:Generations</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619fd521993ee055dc5220df/0e7ecf4d-c073-452d-9bd2-efeb8648751e/metabolic+white%403x.png</image:loc>
      <image:title>Re:Generations</image:title>
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    <loc>https://www.regenerations.health/metabolic</loc>
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    <priority>0.75</priority>
    <lastmod>2025-01-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619fd521993ee055dc5220df/2619cdc6-4d17-4a96-9308-1afc91642e59/keto.png</image:loc>
      <image:title>Metabolic Wellness</image:title>
      <image:caption>hand-drawn armchair icon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619fd521993ee055dc5220df/6b56fe6a-733e-4bbf-97df-ba049e019690/coaching%403x.png</image:loc>
      <image:title>Metabolic Wellness</image:title>
      <image:caption>hand-drawn aim target icon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619fd521993ee055dc5220df/b6b3b069-4e0a-421f-9d19-880ac5df24d9/medication%403x.png</image:loc>
      <image:title>Metabolic Wellness</image:title>
      <image:caption>hand-drawn empty pill bottle icon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619fd521993ee055dc5220df/254ed05c-0f27-42cf-9980-8750228de913/spiritual+sq%403x.png</image:loc>
      <image:title>Metabolic Wellness</image:title>
      <image:caption>hand-drawn simplified needles in back acupuncture icon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619fd521993ee055dc5220df/1644428929050-9I4D1AAS333LCMNEC2H4/unsplash-image--9CjvlbUGhY.jpg</image:loc>
      <image:title>Metabolic Wellness - This was the first time I feel like I was treated with kindness and compassion around my weight and diabetes issues.  Shane answered my questions but most importantly made me feel comfortable and wasn't judging me for my size or issues.  He didn't treat me like I was a big failure because I am struggling to control my sugars and my weight.  I am very grateful for that compassion and understanding.  It is not something that larger people get in this society!</image:title>
      <image:caption>— PATIENT, 2022</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619fd521993ee055dc5220df/1644437825950-VWWKV7RS9R5WLN41XPD8/unsplash-image-mTIer0UVf2k.jpg</image:loc>
      <image:title>Metabolic Wellness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
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    <loc>https://www.regenerations.health/contact</loc>
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    <lastmod>2023-11-29</lastmod>
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  <url>
    <loc>https://www.regenerations.health/family</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-01-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619fd521993ee055dc5220df/5eadc88a-d861-459b-a5fd-1143f0311f87/problem%403x.png</image:loc>
      <image:title>Family Health</image:title>
      <image:caption>hand-drawn armchair icon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619fd521993ee055dc5220df/0e0fecdd-c239-41ed-9dca-ed7624353d06/remote%403x.png</image:loc>
      <image:title>Family Health</image:title>
      <image:caption>hand-drawn aim target icon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619fd521993ee055dc5220df/0311b035-d443-4a2f-bc57-14fa3252be25/medication%403x.png</image:loc>
      <image:title>Family Health</image:title>
      <image:caption>hand-drawn empty pill bottle icon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619fd521993ee055dc5220df/b42c045c-d03b-457b-8135-3238dcd82e10/in-person%403x.png</image:loc>
      <image:title>Family Health</image:title>
      <image:caption>hand-drawn simplified needles in back acupuncture icon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619fd521993ee055dc5220df/1665414034797-V9IDWHV4NCEJ91V0E09C/unsplash-image-yl0l73I0sOg.jpg</image:loc>
      <image:title>Family Health - Questions?</image:title>
      <image:caption>If you have any questions about the type of care we provide, or would like more information about our practice and how we could care for your family, please contact us.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.regenerations.health/instantcare</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-01-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619fd521993ee055dc5220df/8b817f19-cac2-485a-8ff9-fe870687701e/hours%403x.png</image:loc>
      <image:title>Instant Care - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619fd521993ee055dc5220df/5ccc0420-4659-4ec8-ad62-0f86b567a34b/services%403x.png</image:loc>
      <image:title>Instant Care - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.regenerations.health/team</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619fd521993ee055dc5220df/bcec4511-e95b-4f1b-8096-2fe496d68086/1F743159-7DA4-4DFD-B073-71C3D449C44E.jpeg</image:loc>
      <image:title>Team - FAMILY NURSE PRACTITIONER</image:title>
      <image:caption>Shane D. Anderson FNP-C, MSN, MDiv Shane is an experienced Family Nurse Practitioner, who after serving as the lead clinician of a family medicine clinic for a major health system in North Carolina, moved to Iowa to plant some roots and start Re:Generations. His goal is to provide exceptional medical care with a friendly, collaborative approach, to the glory of the Lord Jesus Christ. His expertise is primary medical care across the lifespan (infants, children, adults, and the elderly.) He also has special interests and training in weight management, health coaching, and diabetes reversal/management. Shane and Georgi have been married since 1998, and have five children and three (soon to be four!) grandchildren. They are currently busy with our family clinic, their wonderful church, and a 120 year old home in Oskaloosa. Check out our blog for all his latest health advice. Email — LinkedIn</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619fd521993ee055dc5220df/1ffc9fa4-5f13-499e-9672-54af6e9a4b46/4E24480C-330E-4A99-9160-1147165F3084.jpeg</image:loc>
      <image:title>Team - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.regenerations.health/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-01-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619fd521993ee055dc5220df/015cb4e8-5c33-492b-891a-c77cfb6893bc/unsplash-image-O-RKu3Aqnsw.jpg</image:loc>
      <image:title>About - Transforming family healthcare</image:title>
      <image:caption>Most of us would rather not be in a doctor’s office, much less the hospital. Re:Generations focuses on keeping you and your whole family well and effectively treating health conditions to prevent further illness and to promote optimal wellness. We aren’t the right practice for everyone. Our niche is to provide holistic medical care from a distinctly Christian perspective using a subscription based model. In a world where patients often experience healthcare environments that assault their values, privacy, or personal preferences and concerns, we are committed to expert, compassionate, primary care experienced as a collaborative relationship between the provider and patient—focused on health. You don’t have to be a Christian to benefit from our services, but our commitment is to always provide high quality care that aims to be well-pleasing to God. Because of that commitment, there are some medical services we do not provide. Our goal is for you to be well, serving the Lord with the strength he gives, and our direct to patient model frees us from other concerns. Providing safe, effective, family healthcare to the glory of God and for the good of our patients can be our one focus. Our name says it all: we are concerned about the wellbeing of you and your generations.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619fd521993ee055dc5220df/dd3cc5b2-3e9f-41b2-b78d-7e54e06d370e/unsplash-image-Ww8eQWjMJWk.jpg</image:loc>
      <image:title>About - A modern approach to metabolic health</image:title>
      <image:caption>In addition to direct family medical care, Re:Generations provides metabolic health services: weight loss management, and prediabetes/diabetes reversal and management. Our metabolic health subscription includes evaluation, customized planning, biometric monitoring, monthly appointments, medication management, health coaching, and regular education. We will work with you to create a plan that helps you achieve a healthy weight, and if needed, to seek safe reversal of your prediabetes or diabetes. For Type-2 diabetes reversal, we primarily utilize a ketosis approach, switching your metabolism from carbohydrate focused to fat focused. The aim is to decrease blood glucose levels to normal, decrease body fat and insulin resistance, and decrease or even eliminate the need for diabetes medications and insulin. We do not manage Type-1 diabetes at this time. Are you interested in achieving a healthy weight? Aiming for reversal of your prediabetes or diabetes? Wanting to limit or stop medications safely? Need support? Complete our contact form and we will connect with you to discuss if we might be a good fit for your goals. If you would like to keep your PCP, we are happy to collaborate with them. As Christians, we know God gives new mercies and help for our needs—the physical healings that Christ accomplished were signs and experiences of his regeneration, his making the world alive in his glory. Our aim is to minister to your health in Christ’s name, with the goal blessing future generations.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.regenerations.health/diaconal</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-01-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619fd521993ee055dc5220df/5eadc88a-d861-459b-a5fd-1143f0311f87/problem%403x.png</image:loc>
      <image:title>Diaconal Care - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619fd521993ee055dc5220df/0311b035-d443-4a2f-bc57-14fa3252be25/medication%403x.png</image:loc>
      <image:title>Diaconal Care - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619fd521993ee055dc5220df/0e0fecdd-c239-41ed-9dca-ed7624353d06/remote%403x.png</image:loc>
      <image:title>Diaconal Care - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619fd521993ee055dc5220df/b42c045c-d03b-457b-8135-3238dcd82e10/in-person%403x.png</image:loc>
      <image:title>Diaconal Care - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.regenerations.health/allergy-testing</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-11-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619fd521993ee055dc5220df/2338d1bd-7540-46b9-9368-ba7e9e8d3f11/testing%403x.png</image:loc>
      <image:title>Allergy Testing</image:title>
      <image:caption>hand-drawn armchair icon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619fd521993ee055dc5220df/b2e3e834-027a-4e77-8c34-a279ffbd2767/coaching%403x.png</image:loc>
      <image:title>Allergy Testing</image:title>
      <image:caption>hand-drawn aim target icon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619fd521993ee055dc5220df/7a6e1351-7bcb-4464-aef4-3e9451aeca92/one+lab+draw%403x.png</image:loc>
      <image:title>Allergy Testing</image:title>
      <image:caption>hand-drawn empty pill bottle icon</image:caption>
    </image:image>
    <image:image>
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      <image:title>Allergy Testing</image:title>
      <image:caption>hand-drawn simplified needles in back acupuncture icon</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.regenerations.health/oskaloosa-mens-clinic</loc>
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    <priority>0.75</priority>
    <lastmod>2026-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619fd521993ee055dc5220df/aeba12f1-742b-4193-966c-8b85829a1992/orthopedic%403x.png</image:loc>
      <image:title>Oskaloosa Men’s Clinic</image:title>
      <image:caption>hand-drawn armchair icon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619fd521993ee055dc5220df/b42c045c-d03b-457b-8135-3238dcd82e10/in-person%403x.png</image:loc>
      <image:title>Oskaloosa Men’s Clinic</image:title>
      <image:caption>hand-drawn simplified needles in back acupuncture icon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619fd521993ee055dc5220df/7a6e1351-7bcb-4464-aef4-3e9451aeca92/one+lab+draw%403x.png</image:loc>
      <image:title>Oskaloosa Men’s Clinic</image:title>
      <image:caption>hand-drawn empty pill bottle icon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619fd521993ee055dc5220df/b2e3e834-027a-4e77-8c34-a279ffbd2767/coaching%403x.png</image:loc>
      <image:title>Oskaloosa Men’s Clinic</image:title>
      <image:caption>hand-drawn aim target icon</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.regenerations.health/prp</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-01-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619fd521993ee055dc5220df/aeba12f1-742b-4193-966c-8b85829a1992/orthopedic%403x.png</image:loc>
      <image:title>PRP Joint Injection Therapy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619fd521993ee055dc5220df/7a6e1351-7bcb-4464-aef4-3e9451aeca92/one+lab+draw%403x.png</image:loc>
      <image:title>PRP Joint Injection Therapy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619fd521993ee055dc5220df/8ebbb194-9e00-470a-bd66-65bd5c77ff21/Untitled.png</image:loc>
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